K-Way VOB Trail Runners

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For these of you who don’t know yet, Katya Soggot is the new editor of Trail Magazine. Congraulations in your appointment Katya! · RACE ENTRY SURVEY: Joseph Beattie is conducting a survey on the current race entry techniques. Are you pissed off with the entry process of path operating races? Are the entries full earlier than you even have a chance to enter or even hear a few race?

If this is you, please take 5 minutes of your time to complete a brief survey. Your time in completing this questionnaire is invaluable. Your feedback will vastly assist in how the entry course of is managed for trail running races sooner or later, and thereby benefitting trail working as a complete. As ordinary, tons of trail information under with even more new occasions added.

New stuff added each week too. Please note that we try to keep the events in chronological order so new events tend to be added further down the email. Skim through it, take what you need and bin the remaining. Walkers: John Damata will lead the walkers on a BRISK stroll, leaving from the identical place at the identical time, for a similar approximate duration. Walkers are advised to deliver the appropriate tools (see beneath). Directions: From Kloof Nek take Camps Bay Drive down into Camps Bay. Turn at the THIRD left into Fiskaal and follow this street because it snakes up the mountainside. Fiskaal becomes Francolin and ultimately Theresa.

About 500 m from the beginning of Theresa you will discover our start line at the tip of a bit of facet street on the left. Parking within the aspect highway is restricted, so please find yourself a spot someplace along Theresa Ave. Please park solely on the sea aspect of the street, taking care not to obstruct anyone’s driveway or a curve (strong line). This run takes a bit longer than our regular Wednesday outing so it is important that we begin on time — don’t be late.

Headlamps: Compulsory; please ensure that they are in working order. The route takes in Newlands Forest out to the beacon on Plumpudding Hill, down Heartbreak Hill on the slopes of Devil’s Peak and back the decrease route above Rhodes Memorial. Distance is 9.5 kms with about 450 meters whole ascent and descent.

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NB: PLEASE ALL DO YOUR Best To remain IN YOUR Groups – MOST Particularly Do not RUN Ahead OF YOUR GROUP Leader. In case you are new to the runs and uncertain of the pace of the various groups, then somewhat run with a slower group initially. We’ve been suggested that there will be a run this coming Friday and will probably be in Noordhoek from The Red Herring (in the highway that goes down to the beach, which I believe, is cunningly named Beach Road).

These are runs particularly designed for these just getting into path operating. Please help unfold the word. Runs will probably be between 6 and 10km with a rehydration session within the pub afterwards. Please observe that headlamps shall be required throughout the winter months i.e. so don’t neglect to take your functioning headlamp and a warm running jacket. In future whether it is raining then please bring a waterproof jacket. I will attempt to have fuller particulars next week. Lots of people had been chatting about this occasion last weekend so if you want to try to get an entry you had higher move it.

It is kind of attainable that the CEO and gang could also be there to provide leisure and gentle music. There are 10km, 25km and 38km events in the Outeniqua mountains near George. Paarl Mountain – Taal Monument – see full particulars under. Entries for the Cape Winter Trail Series 2013 at the moment are OPEN!

THE afb SOUTHERN CROSS 3 DAY Trail RUN – 9 AUGUST 2013 – this event is quick turning into one of the premier, most wanted trail occasions in South Africa. Highly acclaimed and advisable by prime trail runners. Another great Tigger Trails event in help of the Tygerberg Childrens Hospital Trust.