K-Way VOB Trail Runners

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The time is sketching near. That all season Many of you should understand by now, our group functions a Refreshment / Water Table (Table 2) at the gates of Cape Point. We are in need of volunteers to help us hand out drinks and also tick from the brands of the runners as they come through. On Saturday 23 August 2014 The function is. For those who are not used to the process, I’ve attached the Comprehensive Guide to what we do on the morning but this is actually the executive summary as a reminder to everyone.

We set up a table pretty early (between 05h30 and 06h00). We tick off the real names of the athletes as they come through and present them some snack foods and beverages. When the last runner is through (between 07h00 and 07h30), we finish off quickly and then head into the Cape Point Reserve to do a great trail run. Season ALL NEW ROUTE THIS. MUCH EASIER THAN LAST Yr’S KILLER RUN BUT AS SPECTACULAR JUST.

So mark this off in your diaries. I will put your name down and keep you submitted. · Tania D’Aguiar is looking for an Otter Challenge entry i.e. the 11 hour cut-off Otter on 24 September (prologue on 23 September). · Retha Wareham has a TMC TEAM access for sale. · Faye Elliott has 2 TMC entries to market. She wants to try and get Lite entries rather. Next Mon evening Don’t forget this event.

We meet at Cape Union Mart in Gardens at 17h30 at the overall latest. Try and get there early which means you can browse the shop first. We will be jumping into our cars and heading to a venue (to be announced later this week) with time to begin at 17h45 sharp.

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If you are past due, go right to the parking area / start. Pace: depending on turnout, we might split into two pace groups: Medium and Slower. All athletes welcome. This is NOT for K-Way VOB Users just. You don’t need to RSVP. You rock up and run just. Sue Bracher has sadly done herself in again and so consequently has a brand new, never out of the box couple of Vivobarefoot grey/purple breatho trail shoe size UK6.5 selling for R650 normally R1290.

On the topic of jogging shoes: Gareth Hempson is going to be departing (pretty much permanently, I understand) for KZN soon. Many of you will certainly know that Gareth has collected shoes and operating gear for a residential area in need in KZN before. “My contact person in Manguzi/Kosi Bay is Phumzane Sanele Ntuli, who operates for the Sodwana Athletic Club. He got to both by scraping together enough sponsorship after introducing himself to virtually every manager of every shop in Manguzi.